Prostatitis is considered a common disease that significantly reduces the quality of life of the male population. The acute form of the disease develops with a bacterial infection that enters the prostate.
Non-bacterial prostatitis develops for other reasons, including high blood pressure, stress, malfunctioning of the immune system, trauma. In most cases, prostatitis affects patients aged 20 to 45 years.
In this article, we will analyze the characteristics of prostatitis prevention in men with drugs and other effective methods. However, before that, it is necessary to understand the possible causes that contribute to the development of this disease.
Reasons for prostatitis
Before becoming familiar with the prevention of prostatitis in men with drugs, it is necessary to take into account what specific reasons contribute to its development.
This includes the following:
- Sedentary work, sedentary lifestyle, constant rest in front of the TV.
- Long abstinence from sex, as well as lack of sexual activity in men.
- Irregular food, which leads to inadequate metabolism of the body.
- Bad habits, which include drinking beer and alcohol, as well as smoking.
- Chronic diseases related to the genitourinary system.
- Leading a promiscuous sex life, as well as frequent sexual partner changes, which only increases the risk of developing prostatitis.
- Sexually transmitted diseases, as well as various genitourinary infections.
- Delay in ejaculation and ejaculation during sexual intercourse.
- Excessive consumption of fatty, spicy, spicy and salty foods.
- Hemorrhoids and frequent constipation.
- Weakened immune system.
The sooner prostatitis prophylaxis is performed in men with drugs and other methods, the more likely it is to preserve fertility and health in general.
Primary and secondary prevention resources
Prostatitis prevention can be divided into primary and secondary measures. The primary is done to prevent the development of the disease. Primary prevention of prostatitis in men can be accomplished with medication, massage, exercise, lifestyle and nutritional adjustments.
Those men who were already familiar with the disease should think about secondary prevention. The purpose of this prevention is to prevent the further development of prostatitis, or to prevent it from developing into a chronic form.
In general, the prevention of this disease includes a very wide range of various therapeutic measures that can not only prevent prostatitis, but also improve the general quality of life for men, prolonging its duration. There are many different drugs to prevent prostatitis, but preventive measures are not just in use. Therefore, it is worth considering the most relevant ways of preventing this disease.
Prostatitis prevention methods
Men at risk of developing prostatitis should pay special attention to health. First of all, this applies to those patients who lead a sedentary life, as well as those who have a job associated with a long stay in a humid environment, with frequent hypothermia. Thanks to prevention, man will be able to protect himself from this unpleasant disease. In addition, some drugs for the prevention of prostatitis, as well as other preventive measures, are able to save some material resources that could be spent in future therapy of the disease. At home, experts recommend adhering to simple rules, thanks to which it will be possible to prevent the appearance of this unpleasant disease.
In addition to the fact that some drugs are used to prevent prostatitis in men, it is also necessary to adhere to other measures, which are as follows:
- Leading an active lifestyle. Experts strongly recommend that men at risk go to the gym, as well as lead an active lifestyle. In case the patient's work is sedentary, you should take periodic breaks and take a walk every now and then. Thanks to this, it will be possible to prevent blood stagnation in the pelvic region.
- Sex plays an important role in preventing prostatitis. Scientists have long proven that the nature and frequency of sexual activity significantly affects the condition of the prostate. But it should be noted that promiscuous intercourse can become an additional source of infection. Prolonged abstinence, various sexual perversions, as well as the deliberate prolongation of intercourse or its interruption will adversely affect the condition of the prostate. That is why moderate and regular sex with a steady partner will be an ideal option for prostate health.
- Special attention should be paid to your diet. For this, the daily diet includes beneficial foods for the prostate. This should include low-fat varieties of meat and fish, dairy products, cereals, fresh fruits and vegetables, seafood, dried fruits, jams and juices, honey. It is also necessary to refuse or limit yourself to the maximum in the use of alcohol, smoked and fatty foods, soft drinks, onions and garlic, roasts, offal and mushrooms.
- Hypothermia should be avoided. An important role in preventing diseases such as prostatitis is the state of the body's protective function. It is necessary to wrap up in the cold, in addition to avoiding drafts and hypothermia.
- A weakened immune system can trigger an inflammatory process in the prostate, which is caused by stress, overwork, previous illnesses or hypothermia. Therefore, prevention should also focus on adequate sleep and rest.
- Shower. To avoid taking unpleasant drugs for the prevention of prostatitis in men, just use a contrast shower. Jet massage can not only activate blood circulation in the groin area, but also improve the immune system.
- You should also be checked regularly by a urologist. Men should do this even if they have no symptoms of the disease. This is especially important if the patient has already suffered from prostatitis. During the first year after the disease, the urologist should be visited every three months. After that, for the next three years, a man must visit a specialist every six months. If the patient's age is over 40 years, the urologist will certainly recommend that he have an ultrasound examination of the prostate again.
The prevention of this disease is an important condition for maintaining man's health and strength for many years. When choosing a prevention method for yourself, you must take into account the causes of the disease's development.
And now it's worth taking a look at drugs for the prevention of prostatitis in men.
Medicines
It is important to mention at the outset that, for the purpose of prevention, preparations that are made based on plant components or extracts from the bovine prostate are used. The use of pills for the prevention of prostatitis aims to stimulate the functioning of the prostate, increase the production of secretions in the prostate, in addition to eliminating stagnation. A specialist will select the appropriate medication.
Prostatitis prevention drugs neutralize:
- inflammatory process in the prostate;
- blood stagnation in Organs pelvic organs;
- edematous phenomena.
In addition, during treatment and prevention of the disease, the specialist prescribes some vitamins. As a rule, these drugs for the prevention of prostatitis reduce the risk of oncology in the long term.
Prostate massage
In addition to the medications, the specialist can also prescribe a special therapeutic massage for the patient. Massage for the prevention of prostatitis in men is performed only after the acute course of the disease.
This massage is done to create the necessary flow of pathological contents directly from the acini, which accumulated during the chronic course of the disease.
Finger massage can improve blood circulation and also reduce venous congestion. During this event, arterial blood begins to flow into the prostate tissue, its trophism improves and the stagnation of secretion is eliminated.
The treatment and prevention of prostatitis in men with massage involves eight to ten sessions. The frequency will depend on deviations from the norm that persisted after chronic inflammation of the prostate.
Masturbation
For many, this may seem wild, but masturbation can be an excellent prevention of prostatitis. If, for some reason, a man has no partner or sexual relationship, he is simply forced to masturbate. Until the 20th century, as throughout the previous centuries, this occupation was very shameful, harmful, it was believed that it could harm health and the body. But at the moment, experts recommend that single men masturbate regularly to prevent blood stagnation, as well as secretions in the prostate.
But it should be noted that normal sexual intercourse is still preferable. The fact is that during sexual intercourse, the muscles start to contract more strongly and the blood circulates much better.
Exercises for prevention
A sedentary and sedentary lifestyle causes congestion in the pelvic area and is also a cause of poor circulation. To prevent prostatitis, you need to have an active lifestyle. At the same time, experts recommend doing badminton, tennis, industrial gymnastics, which activates blood circulation in the pelvic region. Parallel to this, it is necessary to exercise in the morning, run or take walks.
Talking specifically about prostate exercises, almost all physical activity has a beneficial effect on the prostate.
An example set of exercises will look like this:
- The muscles of the perineum should be tense, as if the rectum is being pulled inward. This exercise must be repeated 5 times in a row, remaining in a fixed position for 3 seconds.
- In the perineal region, it is necessary to contract the muscles, as if trying to stop urinating. Throughout the day, this exercise should be performed at least 4 times, approximately 200 tensions.
- Take turns to contract and relax the intimate muscle group. Slow down and speed up.
- Do a relaxation and compression exercise involving the anus.
- In the morning, stay tuned, force all muscle groups and then relax.
- Separate your feet shoulder-width apart. Perform a slow half-squat while lifting your knees to the sides. Repeat the exercise at least 10 times.
Folk remedies
In addition to pills, traditional medicine recipes can also be used to prevent prostatitis in men. You should familiarize yourself in more detail with the most effective recipes for folk remedies that aim to prevent the development of prostatitis.
Ivan-tea
Pour two teaspoons of this plant with two glasses of hot water. The drink must be infused for 5 minutes, after which the liquid is filtered through a gauze pad. The finished product is taken on an empty stomach in the morning and in the evening 30 minutes before eating.
Chestnuts
The shells of green chestnuts contribute to the general health of man.
The green peel must be well chopped, taken in the amount of 2 tablespoons and filled with two glasses of boiling water. Close the infusion, place it in a dark room overnight. At sunrise, the finished product is consumed in the amount of a teaspoon.
The curing composition is stored in a cold room. The course of what type of therapeutic therapy will last until all the broth is completely finished.
Pumpkin seeds
Experts recommend eating raw pumpkin seeds every day. To do this, you need to consume about 30 seeds half an hour before eating.
Honey and propolis
These products can be consumed to prevent inflammation of the prostate along with regular foods. However, these ingredients can be used to make suppositories for the prevention of prostatitis in men.
Nuts and sunflower seeds
1 kg of sunflower seeds and the same amount of nut grains must be chopped with a meat mincer or blender. After that, every morning it is necessary to consume two tablespoons of the resulting raw material, in addition to a grated onion.
Patient evaluations
Assessments of men say that prevention is simply necessary to prevent diseases such as prostatitis. First, it must consist of maintaining a correct lifestyle, quitting smoking and drinking alcohol. At the same time, many patients note that they do not develop prostatitis because they have a regular sex life, even though they have a partner. And those men who have already encountered this disease, as a preventive measure, use drugs prescribed by a doctor.